After feeling like I wasn’t being heard or understood by doctors regarding painful intercourse, I knew I wanted to find a Pelvic Floor PT. I randomly happened upon Courtney’s business card at a local gym and immediately reached out. We instantly connected and I knew I could trust her to help me feel better in my body. She not only helped narrow down where the problem was and gave me tools/resources to use but she also opened my eyes to hip flexor strengthening and deep core movements. All of which have radically changed how I exercise and even help my own fitness clients! I truly couldn’t recommend Courtney enough! She is wildly knowledgable and incredibly kind. She truly cares about her clients and is so passionate about her work. You will not regret working with her, I promise!”

— Jessie

I was struggling with endometriosis, low back pain and wanted to work out again but didn't know where to start. I think what stopped me from doing it sooner was that I couldn't do it in person, but theres so much on in life. I'm so happy with the fact that I gave it a chance and I can workout without pain now. I wouldn't be able to be as far into my workout journey without these ladies!”

— Amanda

I started working with Three Sixty Wellness a little more than 9 months ago. Originally I got started because sex was painful but also because I had a major muscular imbalance in my glutes. Dr. Courtney created an exercise program which focused on pelvic floor stretches AND fixing the imbalance. I saw progress almost immediately with sex but still had a lot of work to do on my glutes. She is incredibly good at what she does and she's bringing more attention to a field of physical therapy that women desperately need. With proper warmup and activation I can now lift and feel the muscles in both glutes working and I have a stronger pelvic floor + core than I ever have!”

— Carissa

Dr. Courtney is the best!! I came to her about 6 months ago because I was desperate to stop leakage when exercising. I am a very active person, and since having a child nearly 7 years ago I’ve had issues with urgency and leakage.

I saw a traditional pelvic floor physical therapist and always did kegels on my back. That is all good and well, but I am used to running, jumping, hiking, dancing, and weight training and the kegels alone were not cutting it.

Courtney and Renee worked with me to find exercises that would first strengthen my deep core. From there the exercises built on each other and I worked my way up to doing box jumps and sprints with no leakage. It took a lot of time and effort, but both Courtney and Renee were there every step of the way!

I needed a pelvic floor physical therapist that understood not only the pelvic floor but also the whole body and how everything works together to create a strong body that works as it should. Thank you for helping me achieve my goals!!”

— Tracy

Courtney was great to have for the 15 weeks leading up to birth which really helped contribute to a better labor. I felt stronger because of all the exercises and breathing skills she gave me leading up to birth.

Postpartum, Courtney was able to help me regain a lot of my strength and because of her therapy I stopped having any type of bladder leakage or pelvic pain during activities. Now, 4 months postpartum, I feel back to my original strength prior to being pregnant. She is a great, knowledgeable therapist and will really make pregnancy and postpartum recovery great!”

— Caitlin

Finding genuine, caring, knowledgeable and passionate individuals in healthcare, specifically for pregnant and postpartum women, are few and far between.

She educated me on the pelvic floor and other related structures, listened and understood my goals, questions and concerns, and prescribed exercises to help me based on where I was physically at the time. Most importantly, she made me feel confident and comfortable to start challenging myself more in my work outs and provided me with the knowledge/tools I needed to move forward safely in my healing process.”

— Rachael

While being so lost with issues coming from pelvic floor trauma in my younger years, as well as choosing a birth control that wasn’t right for my body, I was hopeless in having an enjoyable sex life, on top of dealing with incontinence with exercise, hip and pelvic tightness etc.

I was recommended to Dr. Courtney Johnson by another PT and after, was able to fully be relieved of pain and frustration due to her professionalism, knowledge, kindness and bedside manner. She was able to assist me with fully rehabbing my pelvic floor, and providing me knowledge and tools that allowed me to have a successful and pain free life style. For that I so deeply am grateful for her!”

— Monica