10. Jaw Pain, TMJD, and Pelvic Floor Dysfunction with Dr. Liana

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In this episode of The Female Blueprint, I sit down with Dr. Liana, a physical therapist and jaw pain specialist, to explore the connection between TMJD, jaw clenching, and pelvic floor dysfunction.

We dive into:

• Liana’s personal story with chronic jaw pain, TMJD, and hypermobility
  

• How tongue ties, airway restrictions, and stress create jaw and pelvic pain
  

• The link between jaw clenching, headaches, and pelvic floor dysfunction
  

• The role of hormones, trauma, and nervous system regulation in jaw and pelvic health
  

• Practical steps to relieve jaw tension, reduce clenching, and address root causes
  

If you struggle with TMJD, jaw pain, headaches, or pelvic floor issues, this episode will help you connect the dots and start your healing journey.