If you want real answers about your symptoms instead of more generic advice
This EXACT free consultation call is what ends months (or years) of pelvic floor guesswork.
Because you’ll finally know what’s helping vs. what’s making it worse and exactly what to do next
Right now, women are desperate for one thing: to stop the leaks, pain, and core weakness that are disrupting their lives.
They’re sick of trying Kegels, YouTube workouts, and random “tips” only to see zero real change—and in some cases, make things worse.
That’s where we come in.
We’ve helped hundreds of women pinpoint exactly what’s going on with their pelvic floor and create a clear plan to fix it without guesswork, without surgery, and without wasting months on the wrong approach.
They don’t care about the fancy medical jargon—they care that their symptoms start improving fast… and in many cases, the first changes happen within weeks.
Here’s why women book this call (and why it works):
IT STARTS THE CONVERSATION – Most people wait until symptoms get unbearable. On this call, we dig in now—before things get worse.
IT’S 100% ABOUT YOU – We’re not guessing, reading a script, or giving you the “standard” Kegel talk. Every question, every suggestion is tailored to your symptoms, lifestyle, and goals.
IT DOESN’T MISS ANYTHING – We cover the exact details most providers skip over, like your breathing patterns, daily habits, and training form—so nothing slips through the cracks.
IT GIVES YOU CLEAR ANSWERS – You’ll know what’s actually going on, what’s helping, and what’s holding you back—so you can stop wasting time.
IT REMOVES THE GUESSWORK – No more “Is this making me worse?” or “Should I keep doing this?” You’ll leave knowing exactly what to do next.
IT FITS YOUR LIFE – Whether you’re training for a race, chasing kids, pregnant, postpartum, or in menopause—we adapt your plan to you.
And more… – From exercise tweaks to daily habit shifts, you’ll walk away with an action plan that starts working right away.
Women see this and realize they’ve spent months (or years) searching for these answers… when they could have had them in 20 minutes—without a single appointment in person.
HOW WOMEN SEE RESULTS (FAST) FROM THIS CALL…It’s simple.
You bring your symptoms—whether it’s leaks, pain, core weakness, or a mix of all three—and we walk through exactly what’s going on.
By the end of the call, you’ll have a personalized action plan.
If you’ve been trying to figure this out on your own for months (or years), this call can save you all that time and frustration.
Even one simple change from this conversation can make a difference in how your body feels.
And it’s not a hard sell.
Every woman living with pelvic floor symptoms already knows the pain of trying “fixes” that don’t work. You’ll see within minutes of our conversation how different this approach is.
Many of my clients notice improvements in their symptoms in just a few weeks after we start working together because we stop guessing and start targeting the real cause.
I share a lot of my client success stories on my Instagram, but here are a few examples of women who started with this exact call and what happened next:
DON’T JUST “TRY EXERCISES” – GET A PLAN THAT ACTUALLY WORKS
Most pelvic floor advice you see online won’t get you results. Women don’t need “cool tips” or random workouts. They need lasting relief from symptoms.
That’s why this call works: it’s built to find the real problem and give you the exact steps to fix it, not just for show.
When you book this call, you’re not just “talking to a pelvic floor PT.” You’re talking to the person who can finally explain why your symptoms are happening and show you how to stop them, for good.
That’s a different level of clarity—and a different level of results.
Kelly
Wife, Traveler, & Lover of Life
From Daily Discomfort to 100% Symptom-Free—Kelly Got Her Life Back!
Kelly was stuck in a cycle of frustration—going to the bathroom hourly, struggling with constant UTIs, bloating, constipation, low back and tailbone pain, and even pain with sex. On top of it all, fatigue and weight gain left her feeling completely drained. After following a structured plan to release pelvic floor tension, rebuild strength, and restore function, Kelly is now 100% symptom-free. She can travel without worry, enjoy pain-free sex, and finally feel like herself again!
Kelsey
Crossfit Coach, Mom, & Twin Pregnancy Warrior
Leakage & Prolapse Struggles in Pregnancy & Postpartum To Squatting, Deadlifting & Running Without Symptoms!
As a CrossFit coach and athlete and soon to be mom again of twins, Kelsey wanted to stay strong throughout pregnancy and come back even stronger postpartum. During pregnancy, she dealt with leakage and aches that made training feel frustrating. After giving birth, she was faced with prolapse and unsure how to safely rebuild strength. With the right plan, she not only reduced pain and symptoms during pregnancy but also recovered postpartum, returning to squatting and deadlifting—no belt, no issues, and no fear.
Mya
Active Mom of 2 & Lifelong Athlete
Mya Canceled Her Prolapse Surgery & Got Back to Lifting, Running & Living Her Best Life!
After being told surgery was her only option, Mya felt defeated—worried she’d have to give up lifting and running forever. She was tired of feeling limited and missing out on active moments with her boys. But with the right plan, she rebuilt her strength, healed her prolapse symptoms, and proved she didn’t need surgery to feel strong again. Now, she’s lifting, running, and living life on her terms!
Jessie
Runner, Active Duty, & Busy Mom of 3
Jessie Went from Pain & Leakage to Running Symptom-Free & Losing Weight as a Byproduct!
Jessie struggled with leakage and low back pain day to day as well as every time she lifted or ran, forcing her to slow down. She tried generic rehab exercises and even stopped running altogether, but nothing worked. Within just a few months of following a structured plan, Jessie regained strength, became symptom-free, and even lost weight in the process. Now, she’s exercising and running confidently without fear!
And let’s be honest… you’ve probably wondered if online pelvic floor PT even works
Maybe you’ve tried in-person PT before and it didn’t help.
Maybe you think, “How can they possibly help me without being in the same room?”
Here’s the truth: Online pelvic floor PT isn’t a watered-down version—it’s the same science, same results, without the commute, childcare scramble, or awkward clinic visits.
Most women I work with have already spent months (or years) trying the “standard” stuff—Kegels, stretches, YouTube workouts, you name it.
They come to me because they’re still leaking, still in pain, still feeling like their core is weak… and they’re tired of wasting time.
What we do online works because:
We actually find the root cause (not just treat the symptom).
You get real-time feedback on your form, breathing, and daily habits—so you stop making mistakes that keep you stuck.
We build a plan around your actual life, not a cookie-cutter clinic protocol.
This isn’t about where the session happens—it’s about finally getting the right guidance.
Here’s what women have to say about working with us online:
BOOK YOUR FREE 20-MINUTE CALL & START GETTING RELIEF NOW
Click the button below and book your spot—you could be talking to us within the next couple of days.
It’s a simple “yes” because there’s no cost, no pressure, and you’ll leave knowing exactly what’s going on with your pelvic floor and what to do about it.
HOW IT’S DIFFERENT FROM EVERYTHING ELSE YOU’VE TRIED
It’s 100% tailored to you—your body, your symptoms, and your lifestyle.
We decide together what to cover and how in-depth to go.
We can keep it simple with one or two game-changing fixes, or map out a complete plan to tackle every symptom holding you back.
WHY WOMEN JUMP AT THIS
That flexibility is why women see results because it’s built for their life, not some generic “Kegel program.”
And it works, because we address the root cause from the very first conversation.
I use this same process with my paying clients every single day—and it’s helped thousands of women stop guessing and finally get results.
IT WORKS FOR ANY STAGE OF LIFE
Pregnant, postpartum, perimenopause, menopause, athlete, or just ready to feel like yourself again—if pelvic floor symptoms are affecting your life, this call will help you figure out your next move.
And this isn’t me hyping it up because it’s trendy.
I have real client stories and results to prove it—and you can watch some of them below.
Check out what women have said after starting with this call: SEE MORE HERE
The point is: It works. We use it with our clients every week. Women start with this call, get answers, and finally start making progress.
You’ve tried everything else. This is where you finally get answers
