How Three Sixty Wellness Ended Up in Major Publications & What It Says About Women’s Health Today
It has been a wild few weeks watching Three Sixty Wellness show up in places like Digital Journal, International Business Reporter, and New York Weekly…
Seeing these outlets talk about our work feels surreal in the best way, not because of the publicity itself, but because it tells me something I have quietly believed for years is finally being acknowledged out loud.
Women’s health needed a shift.
A deeper conversation.
A different kind of leader.
And it feels like the world is finally paying attention.
If you want to read the features that started all this momentum, here they are:
• Read The Digital Journal Article
Why I Started Three Sixty Wellness in the First Place
When I started this practice, I was not chasing spotlights or features or recognition.
I was chasing truth. I was chasing the version of healthcare I wish existed when I was struggling, the version I went searching for when no one could explain why my strong, athletic, “healthy” body still felt unstable and disconnected.
I built Three Sixty Wellness because I knew women deserved more than symptom-based advice and isolated exercises.
They deserved education that actually made sense, support that considered their whole life, and a practitioner who wasn’t afraid to connect the dots no one else was connecting.
The more women I worked with, the more painfully obvious it became that traditional care wasn’t built with us in mind. Women were being told they were fine because their labs looked normal. They were being told their pain or their leaking or their fatigue was “just part of being a woman.”
Meanwhile, their symptoms were louder than ever. Their bodies were begging for root-cause answers. Their lives were being shaped by things they were told to simply accept.
I could not watch that happen anymore.
So I built something better.
And watching these publications highlight that work feels powerful for a different reason entirely.
Not because it validates me, but because it validates women.
It shows that their symptoms, their stories, their frustrations, and their lived experiences finally matter in a space that used to dismiss them.
Why Women Are Coming to Us From All Over the World
Women are not coming to Three Sixty Wellness because they want to be perfect.
They are coming because they want a plan that finally makes sense.
They come because they are exhausted from guessing.
They come because every practitioner told them something different.
They come because they are tired of doing everything “right” and still struggling.
They come because they want clarity, direction, and someone who can connect the dots their body has been trying to communicate for years.
Our three step method was built for exactly that.
To create a plan that matches their symptoms, their season of life, and their goals.
When you support the whole system, the whole woman changes.
If You’re New Here, Start With These 3 Incredible Resources
If you want to understand your symptoms in a way that feels grounding instead of overwhelming, these are the best places to begin.
1. Why Kegels Aren’t the Answer (And What to Do Instead)
Women are being over-prescribed kegels at a rate that would be funny if it weren’t so frustrating. And for many women, the reason they feel stuck is because they’re strengthening a muscle that’s already working overtime.
This video explains why that matters and what to do instead.
2. 18 Things Every Woman Should Know About Pelvic Floor Health
The pelvic floor education women should have been given years ago: READ HERE
3. Take the Pelvic Floor Quiz and Learn Your Specific Profile
Every woman’s pelvic floor struggles for different reasons. Some are dealing with tension. Some with weakness. Some with coordination. Some with pressure mismanagement.
And some with a combination of multiple patterns at once.
The Pelvic Floor Quiz breaks down your symptoms and gives you a clear profile so you finally know what your body is trying to tell you and what kind of training will help you move forward.
Where to Go Next If You Want Support
We have a free Facebook community that has become one of the warmest, safest, most supportive places online for women who want real answers about their health.
It is full of trainings, education and full of women who understand exactly what you’re experiencing.
👉 Join the free Facebook community
Why These Features Matter More Than You Think
Not because they highlight me, but because they highlight women.
They spotlight what women have been saying for years:
that they want root-cause care
that they want someone who takes their symptoms seriously
that they want answers that connect the dots
that they want science explained in a way that fits real life
that they want someone who sees the whole picture
Three Sixty Wellness was built because women deserved all of this years ago.
And every single day I am grateful to be trusted with something as personal as their healing.
And to this incredible community that keeps showing up, asking hard questions, and allowing me to walk beside you through seasons that are anything but easy, thank you for trusting me with your body, your story, your hope.
Your strength fuels everything we build here, and that trust will never be taken lightly.

